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Anxiety dreams can plague your sleep, making you wake up more exhausted than when you went to bed. — Kahfiara Krisna/Unsplash photo

PAM FRAMPTON: Anxiety — the stuff that dreams are made of

Pam Frampton · Columnist |Updated Apr. 24, 2024 |4 min read Premium content

In the dream, it's a Saturday night and I am working with my colleague Bob Benson on the Sunday Telegram. As the editor, I’m giving the pages a final proof. It’s not clear why Bob, a reporter, is still here at this hour, but here he is, offering to ...

Protests against the effects of climate change have become more common. UNSPLASH

LETTER: Getting more back in carbon rebate than we're spending

Contributed |Updated Apr. 24, 2024 |2 min read Premium content

I recently used the CBC carbon tax calculator to compare to the carbon rebate for my household and saw that our rebate comes in significantly higher than our estimated carbon tax. Of course, we’ve made decisions to achieve this, so in my household, ...

"Pierre Poilievre has enjoyed taxpayer funded dental coverage for over 20 years, but he doesn't think nine million Canadians, and many of you, deserve the same right!" writes Edward Sawdon of St. John's. - Atikah Akhtar/Unsplash

LETTER: New Canadian Dental Care Plan ensures most low and moderate-income people have access to affordable dental services

Contributed |Updated Apr. 24, 2024 |4 min read Premium content

It was this past March 12, 2024, that I attended the N.L. NDP CDCP (Canadian Dental Care Plan) Seniors Info Session at the Royal Canadian Legion Branch on the Boulevard, St. John's. The CDCP is starting with seniors, children under 18 and people with ...

Spending more than three hours a day on social media doubles the risk of poor mental health outcomes for teens, according to one of many studies to find unhealthy scrolling habits of children. Sanket Mishra • Unsplash

COMMENTARY: Social media companies and parents must help tech-addicted children

Contributed |Updated Apr. 24, 2024 |8 min read Premium content

Connie Pike, BA police studies, with Miles for Smiles Foundation, provided the following opinion article. This year we’re celebrating the 20th anniversary of the world's largest social media platform. Begun in 2004, Facebook now boasts 3.05 billion ...

"Choking has moved into the mainstream, and in cultural terms, it’s happened quickly," writes Martha Muzychka. "We need to deal with it appropriately, at multiple levels and multiple spaces — at home, on campus, in the courts and yes, online." - Pars Sahin/Unsplash

MARTHA MUZYCHKA: Rough sex is climbing among young people, and we need to talk about it

Martha Muzychka · Columnist |Updated Apr. 24, 2024 |5 min read Premium content

Martha Muzychka Special to SaltWire In our internet-fuelled culture, things change quickly. Trends — the currency for platforms like TikTok — come and go at a dizzying speed.  On the lighter side, this can make it seem like Monday’s meme is Friday’s ...

The Bell Island Miners under-15 team won their provincial tournament last week in Baie Verte. Contributed photo

Cheers and Jeers for Newfoundland and Labrador April 23

SaltWire Staff |Updated Apr. 23, 2024 |6 min read Premium content

JEERS: to continued delays in compensating Mount Cashel victims. As heard in Newfoundland and Labrador Supreme Court on Thursday, April 18, survivors of abuse — terrible, life-impacting sexual and physical abuse suffered by young people at the hands ...

A serviceman of the 1148th separate artillery brigade of Air Assault Troops of Ukraine prepares a M777 howitzer to fire towards Russian troops, amid Russia's attack on Ukraine, in Donetsk region, Ukraine April 20, 2024. Radio Free Europe/Radio Liberty/Serhii Nuzhnenko via

GWYNNE DYER: Ukraine — the outlook

Gwynne Dyer · Columnist |Updated Apr. 22, 2024 |5 min read Premium content

“I've said before, you do the right thing and you let the chips fall where they may,” said Mike Johnson, the Speaker of the U.S. House of Representatives. The chips being the 10 or 20,000 extra Ukrainians who died needlessly during the six months ...

"At its most basic and when taught properly, a martial art is a way of creating stillness in your life, of reducing the chaos that surrounds us," writes Michael Clair of St. John's.

LETTER: St. John's building a safer community by empowering individuals

Contributed |Updated Apr. 19, 2024 |3 min read Premium content

I want to applaud the City of St. John's for undertaking its campaign to address violence and crime, called “Building Safer Communities”. While St. John's is probably one of the safest communities in the world, there remains much work to be done to ...

Canada's Deputy Prime Minister and Minister of Finance Chrystia Freeland takes part in a press conference before delivering the fall economic update in Ottawa, Canada, November 21, 2023.

EDITORIAL: Federal budget papers over important details

SaltWire Network |Updated Apr. 19, 2024 |4 min read Premium content

In introducing the 2024 federal budget, Finance Minister Chrystia Freeland promised a better life to young Canadians who have been struggling with affording the same lifestyle as previous generations. “A fair chance to build a good middle-class life ...

Columnist Pam Frampton rants about “reaching out,” and other overused words and phrases that stick in her craw. — Marc Olivier Jodoin/Unsplash photo

PAM FRAMPTON: Unpacking words that drive me crazy

Pam Frampton · Columnist |Updated Apr. 18, 2024 |4 min read Premium content

Language is a living thing that morphs over time. Words fall out of fashion, their meanings can shift or expand, their origins can disappear into the mists of time, or they themselves can become archaic. We may still be on tenterhooks waiting for ...

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